Sunday, August 8, 2010
I decided that today I would start the 800 calorie diet I had spoke of in a earlier post. I went with special K shakes and bars though, instead of the NLBC supplements to start with, because this way is cheaper. Not as healthy as Dr. Boyce's supplements, but its more affordable for me right now. I was able to get the correct amount of shakes/bars for the day that the centers diet plan calls for, with only 60 extra calories a day in it, using the special K brand. I am hoping I can stay on it until surgery date, in efforts to drop extra weight before the surgery. Keep me in your prayers that I can do this.
Posted by Wendys recipes at 5:48 AM